Pelvic therapy

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A FREE download with information on what healthy bladder function is & a questionnaire you can use to determine your own bladder health.
A FREE download with information on what healthy bladder function is & a questionnaire you can use to determine your own bladder health.
A FREE download with information on what healthy bowel function is & a questionnaire you can use to determine your own bowel health.
A FREE download with information on potty training readiness and a questionnaire to assess your own child's signs of readiness.
A FREE download with information on prostate cancer and a flow chart to determine if you should start screening for it.
A FREE download with information on pelvic organ prolapse and what you need to discuss with your doctor if you think you might have a prolapse.
A FREE download with information on bladder tips discussed at my in person discussions and public talks.
All Videos
All Videos


Position and technique for having a poo (defecating)
